Weight Plates Set Pair Iron 2" Inch Hole Disc Dumbbell Barbell

WEIGHT LIFTING PLATES These Heavy-Duty, High-Quality weight plates, are designed for both beginners and experienced lifters. These plates are engineered with durability, precision, and ease of use in mind, making them ideal for strength training, bodybuilding, and functional fitness. Each plate features an ergonomic grip design for easy handling and a durable rubber coating to protect your equipment and floors. Available in various sizes, these plates are perfect for progressive overload and can be used in a wide variety of exercises 2.5KG Weight Plate (Pair) Description: The 2.5KG weight plate is ideal for fine tuning your training with lighter weights. This plate is often used for progressive overload programs, making gradual increases in weight while reducing the risk of injury. Benefits: Perfect for light accessory exercises like lateral raises or tricep extensions. Suitable for beginners or those recovering from injury who need small adjustments to their load. Ergonomic grip design for easy handling. Used to fine tune weight adjustments on barbells and dumbbells. Specifications: Weight: 2.5KG x 2 = 5KG / 11lbs Dimensions: 200 mm (H) x 25 mm (W) Space between Grip Handle and Weight Plate: 30 mm Hole Diameter: 2 inches 5KG Weight Plate (Pair) Description: The 5KG plate is a versatile option for moderate weight increases, suitable for both beginners and intermediate lifters. It can be used as a free weight or added to barbells for compound movements. Benefits: Suitable for isolating smaller muscle groups during exercises like shoulder presses and lunges. Rubber coated for secure grip and noise reduction. Can be used with barbells, machines, or as a handheld free weight. Specifications: Weight: 5KG x 2 = 10KG / 22lbs Dimensions: 240 mm (H) x 30 mm (W) Space between Grip Handle and Weight Plate: 35 mm Hole Diameter: 2 inches 10KG Weight Plate (Pair) Description: The 10KG plate is ideal for compound exercises like squats, deadlifts, and bench presses. Its balanced weight makes it suitable for building both strength and muscle mass. Benefits: Perfect for full body exercises such as deadlifts and squats. Suitable for intermediate lifters looking to increase muscle mass. Ergonomic design allows for easy maneuvering. Ideal for consistent, reliable performance during strength training. Specifications: Weight: 10KG x 2 = 20KG / 44lbs Dimensions: 320 mm (H) x 40 mm (W) Space between Grip Handle and Weight Plate: 60 mm Hole Diameter: 2 inches Package Includes: 2 x weight plates of your chosen weight.